podcast episodes

Millennials have been called the therapy generation. It’s undeniable that people in their 20s and 30s are a lot less hesitant to go to therapy and actually talk about it than their parents and grandparents have been. We have always known just how important our mental health is, but now more than ever, it is paramount to care for ourselves and our emotional well-being. In this episode, we explore how millennials are embracing their own mental health journey, some of the challenges they experience, as well as many of the proactive ways they are seeking to care for themselves.

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Clients who have immigrated to the United States face some unique challenges. Often they are survivors of abuse, natural disasters, depression, anxiety, and immigration trauma. Using their clients’ own values, personal faith, and caring natures, bilingual therapists Hannah Feliciano and Dr. Adrianne McKeon create safe spaces for Latino Immigrants to care for themselves and heal from trauma.

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